9 Powerful Self Care Ideas to Celebrate Your Birthday
These tips will get you excited even if you’re not that excited about aging.
Every year, in the weeks leading up to my birthday I plan like crazy. Not in the way you think, because I am so not the type of person who stresses over what to do on their birthday. I typically just go with the flow. But, it is really important for me to plan birthday rituals and incorporate fun birthday ideas that nurture my self-care, growth and happiness.
I’ve created a little tradition around my birthday self-care activities and I thought I would share some of my favorite birthday ideas so you can always feel good on your birthday too.
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Since starting my birthday self-care bucket list (as I call it) I have noticed that I feel more positive after my birthday. As someone who has struggled with depression and anxiety in the past, this is especially important to me. Because birthdays can sometimes bring up some pretty heavy feelings.
