These can help you transform your life in a year. — Investing in yourself is a major key to becoming the best version of you. Putting energy into caring for yourself, expanding your skillset, gaining knowledge, and becoming more well-rounded will only improve your quality of life because it will seep into your career, and personal life and naturally boost your…

My response to a writing prompt from Emily Gould — I notice that when I overthink it the words don’t come. When they finally do it’s like they filter themselves out with a fine sift. Words do not flow as quickly or easily as I expect or would want. These days when writing is a chore I still do it…

Visualization is key! — I’ve been struggling to lose 20 pounds for about five years now. I developed some poor eating habits in high school and it only continued in the fifteen years since. Because I was extremely active in school dancing, running track, and participating in various programs I didn’t pack on the…

A poem about learning to share your feelings. — Sometimes I talk too much. Yes, I know. But, I’m the type that feels too deeply, And overthinks even deeper. If I weep until my voice is weak, it’s only that the pool of thoughts in my mind is overflowing, threatening to drown me in feelings I can’t outswim. If…

This easy hack shakes me out of a creative rut immediately. — I have a lot on my mind. I’m feeling swamped and overwhelmed by all that I have to do, decisions to make, and upcoming events I have to attend. It’s overwhelming me but I don’t feel motivated enough to take action. I’d rather just chill and scroll away on social…

A poem — You creep in slowly allowing the dim light to guide your swollen feet, to the subtle buzz of the fridge. Widening eyes scan the table, spot an orange and swiftly grab it, with a bashful grin, you ask Can you cut this for me? You pretend not to see the…

It’s tricky but it’s not impossible. — Start small We all have times when we get in a creative slump or lose motivation to do the things we tell ourselves we will. When you’re in a rut and trying to get out of it, sometimes the hardest thing to do is get started. But, what if I told you…

It’s honestly a no-brainer. — As a new content creator, it can be difficult to refrain from checking your stats every minute. The temptation is always there. Once you get into the habit of checking the numbers you look forward to seeing them rise. As your count goes up, so does the dopamine. You’re on…