How Daily Affirmations Can Fast Forward Your Self Love Journey
Plus, positive affirmations to skyrocket your confidence
Self-love is the most important love one can have. It seems like a no-brainer but it can be quite difficult to love yourself unconditionally. This is especially true with social media and the constant comparison or quest for likes, follows, and shares.
Self-love is a neverending journey that requires discipline, patience, kindness, and awareness. No two self-love journeys are alike because everyone has things they need to work on or that they’re insecure about. Although everyone has insecurities or has bouts with self-doubt or low self-esteem these things can always be strengthened.
One great way to do this is to write positive affirmations or recite them to yourself in the mirror.
Affirmations are when you repeat positive sentences to yourself. This helps combat negative thoughts and feelings towards oneself and one’s life.
Psychology experts say that positive affirmations help rewire your brain into thinking more optimistically because they help decrease the time spent dwelling on negative experiences and can help someone be less defensive.
